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Your views on Isha and Vipassana

Vinay,
I like your postings here. I've been doing ISHA kriya for couple of years. I've astha TV and I heard Goenka ji several times. And based on his teachings ( focus on breath), I started doing it on my own. I do it daily for 2 hours before I do Kriya. I feel much better after watching breath. I was wondering if I should explore vipassana as well.
What is your take. I feel vibrations all over my body after breath watching and feel so good and want to give it (Vipassana). Please share your views.

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